Who else can’t get enough ginger spice? Ginger spice is our favourite flavour of the holiday season, and we’re finding as many ways to enjoy it as we can!
If you follow our Instagram breakfast posts, you’ve seen that we’re even making our oatmeal gingerbread-style!
These muffins have no added sugar and no butter – just whole, good-for-you ingredients like almond butter, whole wheat flour and chickpea flour!
We also added a healthy dose of molasses to help keep that signature chewy texture of a ginger snap and, of course, pack in the flavour! These cookies are the perfect snack or dessert, and with only 3.0g of sugar per cookie, you’ll definitely avoid those sugar highs (and lows). Each ginger snap has just over 100 calories and almost 3g of protein – definitely a step up from your average cookie!
We can’t wait to try these with some of our favourite mix-ins, like dark chocolate chips or dried cranberries!
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Another week, another recipe roundup! 5 recipes from around the web that are easy and quick to prepare ahead of time. Meal prep is a great way to set up for healthy eating all week long, even if you’re jammed for time! Some great ideas for meal prep this week: West African Peanut Soup from [...]
Weekly #MealPrep Roundup: Jan 21, 2017
Lauren Knipping, MSc RD
It’s time for another Weekly Meal Prep Roundup! We bring you 5 recipes from around the web that are healthy, quick and easy to prepare ahead of time and set you up for healthy eating all week long – no matter how busy! This week’s favourites are: Cranberry Oat Bars from Philosophy Nutrition Chopped Thai [...]