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Weekly #MealPrep Roundup: Dec 31, 2016

It’s meal prep time again! We’re refocusing this week on meal prep recipes that are easy, healthy and delicious for the first week of the new year! Try one (or a few) of these 5 recipes for quick and healthy meals or snacks on hand all week!

Our favourites this week:

Chicken Mango Enchiladas from Philosophy Nutrition

Chicken Mango Enchiladas!

Creamy Vegan Pumpkin Soup from Whole Living Lauren


Shredded Brussels Sprouts Salad from The Healthy Maven


Detox Moroccan-Spiced Chickpea Glow Bowl from Pinch of Yum


Blueberry Banana Streusel Muffins from Hummusapien



Wishing you all a Healthy & Happy New Year! 

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We’re a team of devoted dietitians who embrace the science behind healthy eating, and the crucial role your own body chemistry plays. When you need to know what eating well means to you, we’ll provide the what, why and how.

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