Book an Appointment:


Weekly #MealPrep Roundup: Nov 5, 2016

Welcome to our new blog series on Philosophy Nutrition! Each Saturday we’ll bring you a list of 5 healthy meal prep recipes, just in time for you to put together your weekly shopping list!


Our favourites this week are:

Spicy Chipotle Black Bean Chili from Philosophy Nutrition


Healthy Chicken Enchilada Casserole from Fit Foodie Finds


Vegan Pumpkin Oatmeal Muffins from Hummusapien


Healthy Butternut Squash Mac and Cheese from Abbeys Kitchen


No Bake Vegan Protein Bars from Minimalist Baker


What are you meal prepping this weekend?

We'd LOVE it if you'd consider sharing this post with your networks!

{ 0 comments… add one }

Leave a Comment

Next post:

Previous post:

Get the Latest from Philosophy Nutrition

Sign up here to receive delicious recipes, expert nutrition tips & information on exciting events!


We’re a team of devoted dietitians who embrace the science behind healthy eating, and the crucial role your own body chemistry plays. When you need to know what eating well means to you, we’ll provide the what, why and how.

Latest Posts

Weekly #MealPrep Roundup: Jan 28, 2017

Another week, another recipe roundup! 5 recipes from around the web that are easy and quick to prepare ahead of time. Meal prep is a great way to set up for healthy eating all week long, even if you’re jammed for time! Some great ideas for meal prep this week: West African Peanut Soup from [...]

Weekly #MealPrep Roundup: Jan 21, 2017

It’s time for another Weekly Meal Prep Roundup! We bring you 5 recipes from around the web that are healthy, quick and easy to prepare ahead of time and set you up for healthy eating all week long – no matter how busy! This week’s favourites are: Cranberry Oat Bars from Philosophy Nutrition Chopped Thai [...]


email philosophy nutrition

find us Evolve Strength
4825 89 St NW
Edmonton, AB
T6E 5K1
Map Directions